FAQ
What is integral coaching?
Integral coaching works with the whole person — body, mind, heart, and the life you are actually living. It is interested in what is happening now, and what wants to shift. It draws on psychology, somatic practice, spirituality, and organisational development. The goal is not to fix you but to help you become more of who you already are.
How is this different from therapy?
Therapy often begins by looking backward. Coaching begins in the present — with what is alive now and what you want to move toward. The two can work well together.
Where do sessions take place?
We begin on the land at Rivenwood in Ōhau where possible. Ongoing sessions are held fortnightly on Zoom.
How long does coaching take?
A Session in the Clearing is a single 90-minute session. Walking in the Clearing is a three-month engagement — six fortnightly sessions plus an opening day on the land.
What does it cost?
A Session in the Clearing - A single 90 minute $165.
Walking in the Clearing: - A 3 month coaching $1,650.
Rivenwood - looking east - a place where everyday magic happens
How do I start?
Write to matthew@matthewlamason.com — a few sentences about where you are. I will write back within two days.